Free Gym Trial | Free Gym Pass

Try Crunch absolutely FREE Friday 21st - Sunday 23rd March 2025

That's right! Come in for a workout or try a class at any Crunch Australia club during our Work Out For Free (WOFF) weekend — absolutely free, with no strings attached. Experience what it’s like to be part of our amazing No Judgments community and enjoy everything under one massive 2000sqm roof — it’s a $2.2 million gym!

Get your pump on

We've got tons of dumbbells and benches, multiple squat racks and heaps of plate and pin loaded machines for you to get your pump on before you hit the beach.

Burn some calories

Experience the latest cardio including treadmills, stair masters, air dynes, rowers plus huge astro turf areas. Undo the naughty treats you had during the week!

Feel energised

Get stronger, fitter and flatter fast with a world famous Sweat, Strength, Fight, Beats or Flow class. Feel your best and set the tone for an amazing weekend.

Recover from a hard week

Rest, relax and recover from a hard week with Hydro Massage lounges and Theragun Pro percussive massage devices!

Work Out For Free is easy!

Trying Crunch for FREE has never been easier than during our Work Out For Free Weekend. Just 3 steps and you're ready to Crunch.

Who can WOFF?

If you're 18+, a NSW or VIC resident, and in good standing with Crunch, you're in! Previous Crunch Free Pass guests, Summit Guests, and ex-members are also welcome to come back.

Bring the following

Make sure to bring photo ID, a towel, and a padlock if you plan to use a locker. And don’t forget to dress for workout success – no jeans, hi-vis, work boots, or open-toed shoes. You’re all set to WOFF!

Turn up to a Crunch

We can’t wait to see you! Just show up at a Crunch Club during our Work Out For Free Weekend, tell them you're here to WOFF, and we’ll sign you in. Then, you’re all set to Crunch!

WOFF FAQs

Who is eligible to Work Out For Free at Crunch?

If you're over 18 and a resident of NSW or VIC, you're in! Even if you've tried Crunch before (like with a Free Pass or as a Summit Guest) or were a previous member, you're still eligible to Work Out For Free, as long as you're in good standing with Crunch.

What do i need to do to prior to my visit?

There’s nothing you need to do before your WOFF visit, and no need to register for a Free Pass online. Just show up at any Crunch Australia Club, let them know you're here to WOFF, and our Crunch team will help you sign in as a Guest. That’s it!

What do i need to bring when i visit?

All you’ll need is photo ID, a towel for your workout, and a padlock if you plan to use a locker. Please make sure to wear appropriate gym clothing (no jeans, hi-vis, work boots, or open-toed shoes).

Will i be obligated to join or pay before or after I Work Out For Free at Crunch?

Nope, we're all about No Pressure and No Judgments! Our Work Out For Free weekend is completely free—there’s no cost, and you won’t be pressured to join or pay for anything.

Can i bring a friend or a group of friends?

We'd love for you to share our WOFF with your friends and family! As long as they meet our eligibility requirements above they're in as well.

Can I come in every day and multiple times a day during Work Out For Free at Crunch?

You sure can! We want you to explore everything Crunch offers! Whether you’re wanting to try all the awesome equipment on offer, experience different classes, or just soak in the awesome Crunch vibes, we know you’ll love Crunch and will want to come back for more!

WORKOUT FOR FREE