Riley Marschall

Caringbah

To contact this PT refer to the PT Profile Wall in Club

My approach to a fitness journey guides you to develop a long-term, sustainable, goal driven lifestyle by providing the needed support, guidance, accountability and tools to reach any goal you have set your mind to.

All too often I see individuals pay for a gym membership that they hardly ever use, or go to the gym but lose motivation because they don’t see the results they want. This is what I’m here for. I will provide you all the tools to get you to your goals, and then I will guide you to maintain it and make it part of your lifestyle.

Website: www.rcmcoaching.com.au

Instagram: @rcmcoaching_

Email: rileymarschall02@gmail.com

Qualifications

• Certificate IV in Fitness (Personal Trainer)
• Certificate III in Fitness (Fitness Instructor)
• Introduction to Nutrition
• Anatomy of Strength Training
• First Aid & CPR

Experience

• 5 years weights & resistance training
• 5 years strength & conditioning training
• Body transformations
• Weight loss
• Muscle & strength gain

Specialist Areas

• Body recomposition: Build muscle while burning fat
• Developing long-term, sustainable results
• Full custom training programs tailored to your goals
• Health & fitness: Mindset growth & support coach
• Fat loss coaching
• Recovery: Stretching techniques & foam rolling
• Form healthier habits & break bad ones
• Improve posture & cardiovascular health
• Resistance & weight training
• Strength & conditioning
• Functional training

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.