Jim Dawe

Mentone

To contact this PT refer to the PT Profile Wall in Club

I love all things fitness, and want to help all my clients achieve their goals tailored to their own personal health and fitness journeys.

I have a keen interest in surfing, snowboarding, mountain biking, water sports and of course… lifting heavy things! I also have a background in mixed martial arts.

There is no one size fits all when it comes to looking after our bodies, minds and health. I believe physical activity, consistency, inclusive and fun training is integral to a healthy and balanced life.

All fitness levels are encouraged and welcomed. Whether you would like to focus on endurance, weight loss, muscle gain or simply moving better, I thrive on a challenge and breaking through plateaus.

Whatever your goal might be, I am here to help!

IG: jdawe_fitness

Website: www.jdawefitness.com

Qualifications

Certificate III in Fitness – Group Training
Certificate IV in Fitness – Personal Training
First Aid, CPR
Trades background
Swimming bronze medallion
MMA Intermediate

Experience

Trained Mixed Martial Arts (MMA) under Ed Bavelock for 3 years.
Experience in a wide range of training styles.
10+ years exercise experience.
Group X Trainer.

Specialist Areas

Functional HIIT Training
Strength and Conditioning
Boxing (group classes and 1-on-1)
Kickboxing Fitness
Body Composition
Mobility and injury prevention
Personalized Programming
Training Circuits for fat loss

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.