David Ockrim
Parramatta
To contact this PT refer to the PT Profile Wall in Club
I am a qualified and dedicated Personal Trainer who has been committed to a personal health and wellness path for almost 40 years – most of my adult life. Combining my extensive personal experience with current professional qualifications, I am passionate about sharing my knowledge, inspiring and encouraging you to achieve your goals, building a holistic relationship with your body and teaching you how to embrace and sustain a healthy lifestyle.
“Invest in yourself, empower your mind, build your body.”
Qualifications
- Personal Trainer Lvl 2 AusREP
- Certificate III in Fitness, AIF
- Certificate IV in Personal Training, AIF
- Master Trainer, AIF
- ASCA Strength and Conditioning Coach Lvl 1 2020
- Biomechanics of Corrective Exercise Specialist 2020
- Fat Loss Fundamentals Cert. 2020
- Senior First Aid & CPR
Experience
- 40 years of gym/ training experience in a variety of exercise protocols from bodybuilding, cardio vascular / HIIT training to powerlifting.
- Coaching/ teaching general public to athletes in various sports and movements.
- Education, mindset and lifestyle guidance for clients.
- Integrating postural and corrective exercise knowledge into all programming.
Specialist Areas
- Body Building
- Mobility and Functional movement
- Corrective exercise programming
- Personal development
- Weight loss
- Strength and conditioning
- Dietary planning
- Fitness Programming
- Cardiovascular training
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