Try Crunch for Free and Win a 3 month Summit Membership + PT CONSULT & FREE EVOLT SCAN!

VALUED AT $500!

Pump

Build size and strength with tons of dumbbells and benches, multiple squat racks and heaps of plate and pin loaded machines.

Shred

Get lean and fit with tons of the latest cardio including treadmills, stair masters, air dynes, rowers plus huge astro turf areas!

Energise

Get stronger, fitter and flatter fast with a HIIT, Strength, Fitness, Flow, Dance and Recovery classes.

Recover

Rest, relax and recover faster with Hydro Massage lounges and Theragun Pro percussive massage devices!

How do I get my Free Gym Pass?

It's easy! In just 5 steps you'll be able to try Crunch for FREE. We can't wait to meet you!

Click HERE or on a GET FREE PASS button. You'll be taken to the Crunch portal.

Select your Crunch Caringbah then select "I have a Crunch Code"and then enter CRUNCHPASS

Select the date you'd like to visit the Crunch Club of your choice

Select the Free Pass option and then let us know a few details.

Acknowledge some basic Ts&Cs, hit the NEXT button YOU'RE IN!

Please Note: The additional $1 fortnight fee clause isn't applicable to your Free Pass even though you'll need to agree to it to proceed.

Rest assured, you won't be charged anything at all and you're not signing up to a Crunch membership.

That's it! You'll receive an email confirmation of your Free Gym Pass and your Crunch team will be waiting to welcome you!

Get free pass

Free Pass FAQs

Can I get a free trial workout?

You have to see it to believe it - the Crunch value will blow your mind. You can get a free trial pass here.

As we are a member's club there are a few things to consider as a guest; you must be 18 years or older and a first-time visitor to Crunch. You'll need to sign in, please present a Photo ID to prove that you are a resident of the state. Plus bring a workout towel and locker padlock if you want to store your valuables. So we can serve you best when you visit, please note that a Free Pass cannot be used on the same day as you register.

Am I obligated to join if I come in for a free workout or tour?

What is the minimum age for a Guest workout?

What can I try when I come in for my free workout?

What happens if I can’t make my free workout on the day I specified?

What am I signing up for and agreeing to when I redeem my free pass through the Crunch Portal?

Rest assured, when you select the Free Pass option through the Crunch Portal you aren’t joining Crunch on a membership plan. You will not be charged anything. We’d love if you opt in to stay up to date with Crunch (you’ll receive exclusive special offers and invitations, win awesome prizes and much more!) but the choice is yours. We do however ask that you agree to our terms and conditions which covers your entry into your Club and ensures we can serve you and our existing members best. Please Note: The additional $1 fortnight fee clause isn't applicable to your Free Pass even though you'll need to agree to it to proceed.

How do I enter the competition?

Do I need to be a current Crunch Fitness member to enter?

How do I enter the competition?