Ultimate Strength, whether you are looking to build overall body strength, Improvement in muscular endurance or foster better technique and alignment, Ultimate strength will tick all the boxes. Low impact focus.

Ultimate Strength is a turf class that is designed to help you achieve your muscle growing goals with a focus on increasing strength, building lean muscle, and developing a deep understanding of functional movement. With a strong emphasis on education, technique, and confidence, you’ll work alongside a knowledgeable coach that will teach you core movements such as hip thrusts, squats, and deadlifts.