What Is The Armory?

A traditional upper body strength class, aimed at giving you a PT programmed experience in a group setting.

Reasons To Do The Armory:

·       Learn proper technique

·       Safely increase weight under guidance of a qualified Pt and group coach

·       Understand how to effectively program an upper body weights session

·       Work in with a spotter for confidence and safety

·       Experience a well rounded lower body workout