RBB Shred

SPECIALTY | SUMMIT

Get ready to experience the ultimate caloirie-burning workout with RBB Shred, led by none other than RBB Founder Rebekah Strachan and her powerhouse comrade Abby!

This isn’t your typical HIIT class – Shred brings you fundamental strength training with electrifying bursts of cardio intervals and incorporates smooth recovery moments. What really brings it to life, is that it’s all synced to your favourite beats! Scientifically proven to change your body composition.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.