Power Yoga

YOGA | PEAK & SUMMIT

Props: Yoga mat | Calories Burned: 500+ | Intensity: High

Get ready to move with Power Yoga! This dynamic class mixes flow, repetitions, and balance to tone your body and boost your spirit. Develop muscular strength and stamina, increase stability and improve flexibility. With options for all levels, beginners to advanced yogis will feel challenged and supported. Sweat, stretch, chillax. BYO mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.