Pilates Strong

FLOW | SUMMIT

Pilates maximizes your fat-burning potential, leaving you feeling long, lean, and with a rock-solid core. From traditional to dynamic pilates, with a possible use of equipment such as balls and bands, effortless transitions, strong core foundations, a sculpting focus and a mind body connection. Perfect for anyone looking for a fun, low impact and effective workout.

Timetable Join Now

Location: Studio

What to Bring: Mat

Duration: 60 Minutes

ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.