Hardcore Abs

SPECIALTY | SUMMIT

Props: Yoga mat | Calories Burned: Up to 275 for 30 mins | Intensity: Moderate - High

Fire up your core and crush your goals in Hard Core Abs. This class targets every part of your midsection, including your upper abs, lower abs, obliques, and deep core muscles. Through a mix of exercises, you’ll work on definition and transform your midsection to be strong and sculpted! BYO mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.