BEATS Classes

Join the Party in our Beats Classes

Move to the rhythm, feel the beat, and get fitter, happier, and healthier with our Beats classes! Whether it's a high-energy dance workout or a sculpting session, our classes are all set to motivating music. These classes are designed for everyone—no experience needed, just a love for music and movement!

What Can I Expect in a BEATS Class?
Beats classes are all about moving to music! Whether you're dancing, toning, or sculpting, each session is filled with energy and rhythm. You’ll learn choreography, flow through fun routines, or build strength—all to the beat of the music. Some classes teach routines track by track, while others take you through a full workout with smooth transitions from start to finish. The best part? You’ll be so immersed in the music, you won’t even realise you're working hard!

Are BEATS Classes Suited to You?
Do you love music? Can’t stop moving when you hear a good beat? If you enjoy the rhythm of a great tune, our Beats classes are perfect for you! From upbeat Zumba® and #Justdance to toning and sculpting classes, every session combines movement and music for a full-body workout.

What Are the Health Benefits of Our BEATS Classes?

1. Burn calories while having fun to great music
2. Boost cardiovascular fitness
3. Speed up fat loss
4. Improve coordination and rhythm
5. Develop strength and agility
6. Get an endorphin rush that leaves you feeling fantastic

What Do I Need to Bring to a BEATS Class?
Come ready to move and groove! Bring a towel, water bottle, and, of course, plenty of energy to our Crunch classes.