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Crunch Classes

Classes

All Crunch classes fall into one of six categories: HIIT, Strength, Yoga, Dance, Pilates and Specialty.

#Justdance

Experience the ultimate dance workout choreographed to your favourite top 40 ...

 

Category: Dance

Pilates Barre

Barre is a style of fitness that weaves together elements of dance, pilates, and ...

 

Category: Pilates

Body Shred

Bodyshred workouts hit every muscle in the body, from every angle with every ...

 

Category: HIIT

Bollywood

Join the global fun of a heart-pounding workout–Indian-style! Whether it be ...

 

Category: Dance

Boxing

Throw punches like a pro, boost your cardio and build strength. Using gloves, ...

 

Category: Specialty

Hardcore Abs

Fire up your core and crush your goals in Hard Core Abs. This class targets ...

 

Category: Specialty

Hatha Yoga

Find your Zen and chill vibes in our Hatha Yoga class, perfect for unwinding ...

 

Category: Yoga

Hip Hop

Experience the fun of Hip Hop whilst learning a dance routine in an ...

 

Category: Dance

Pound®

Channel your inner performer and rock your body with this modern-day fusion of ...

 

Category: Specialty

Power Yoga

Get ready to move with Power Yoga! This dynamic class mixes flow, repetitions, ...

 

Category: Yoga

Strong Nation™

High Intensity Tempo Training that will make you jump, push, punch and kick in ...

 

Category: Specialty

Vinyasa Yoga

Get ready to flow in our Vinyasa Yoga class, where movement meets mindfulness. ...

 

Category: Yoga

Yin Yoga

Chill out and recharge with Yin Yoga! This gentle, restorative style features ...

 

Category: Yoga

Step

Lunge, stomp and sweat your way through this booty-building, calorie-busting ...

 

Category: Specialty

Warrior

Unearth your inner Warrior in this high-intensity Mixed Martial Arts (MMA) ...

 

Category: Specialty

Body Health Scan

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Category: Body Health Scan

360Pro 1 on 1 Orientation

360Pro 1 on 1 Orientation ...

 

Category: 360Pro 1 on 1 Orientation

360Pro Orientation Group Session

360Pro 4x Participant Orientation ...

 

Category: 360Pro Orientation Group Session

Zumba®

Zumba is the famous one of a kind dance fitness program. Its a high-energy dance ...

 

Category: Dance

CRUNCH FIX LIVE CLASS

Go to our Crunch Fix Platform OR copy and paste this link to view our live ...

 

Category: Peak Classes

POP Pilates

POP Pilates® is where strength meets flexibility. Think highly-focused ...

 

Category: Pilates

Cycle

In this non-stop, high intensity workout, the focus starts the minute you get on ...

 

Category: Specialty

Belly Dance

A sensational Experience! Explore the art of belly dance in a fun environment. ...

 

Category: Dance

360T #02 - Session 1

Bodyshred workouts hit every muscle in the body, from every angle with every ...

 

Category: 360Pro 1 on 1 Orientation

Special Event

Please refer to our "Upcoming Events" page to see what your club has on this ...

 

Category: Peak Classes

PT By TIme 1Hr Session

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Category: PT By Time

Small Group Training 1hr Session

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Category: PT By Time

Step Xtreme Hip Hop

Dive into the electrifying world of Xtreme Hip Hop on the step, a high-energy ...

 

Category: Specialty

Pilates Strong

Pilates maximizes your fat-burning potential, leaving you feeling long, lean, ...

 

Category: Pilates

Stretch & Mobility

Unlock your body's full potential with our Stretch and Mobility class! Designed ...

 

Category: Specialty

Jazz Funk Hip Hop

Dive into this jazz funk hip hop dance class where you'll blend slick jazz moves ...

 

Category: Dance

HIIT 30

Blaze through this short but intense workout that incorporates the ultimate in ...

 

Category: HIIT

HIIT 45

This high-energy, full-body workout is designed for maximum impact in minimal ...

 

Category: HIIT

HIIT 60

Join us for the ultimate in HIIT! Experience alternating intervals of cardio and ...

 

Category: HIIT

Strength + Sculpt

Take your resistance training to a new level with this zone based total body ...

 

Category: Strength

Strength + Gains

Get ready to crush it! Using a mix of bodyweight moves and free weights, ...

 

Category: Strength

Strength + Lifting

This turf class is designed to help you achieve your muscle growing goals with a ...

 

Category: Strength

Strength + Tone

Tone and shred with high repetition sets, designed with bodyweight resistance ...

 

Category: Strength

Bachata Dance

Styling in Bachata dancing is an expression of individuality and creativity ...

 

Category: Dance

Sound Healing

Restore your body and mind through this unique form of lying mediation. From ...

 

Category: Chill

HIIT + Strength

Join us for HIIT + STRENGTH, a powerhouse workout designed to maximise your ...

 

Category: HIIT

Zumba Breast Cancer Fundraiser

Join us for a Zumba Class Fundraiser on Friday 11 October 2024! Help support ...

 

Category: Specialty

Box HIIT

Box HIIT is a high-energy class that combines the intensity of boxing techniques ...

 

Category: HIIT


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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.

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