This Summer Shred Program is designed to drive results & transform your physique in time for summer!
In my PT coaching, I utilise a combination of cardio and resistance training. Many years of coaching martial arts has helped me in my PT career. I apply martial arts training philosophy into PT coaching which also bring great benefits for my clients.
Be Phan is an experienced PT at Hoppers Crossing and former martial Master.
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Crunch Fitness Virtual Assistant
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