7 Day Training Program by Aysun Sertel

March 26, 2024 Workouts & Exercise

Strong Body, Strong Mind. 7 Day Training Program by Aysun Sertel

The Strong Body Strong Mind program is designed to help you build shape, strength & confidence. When you want to become stronger physically, you need to also become strong mentally. Your mindset will determine how effective your training will be.

Aysun Sertel is a Personal Trainer at Crunch Epping. She loves lifting weights & believes that the key to a long, healthy & happy life is to stay fit, strong & active.

Through Aysun’s program, you’ll embark on a journey to transform both your body and mind, unlocking potentials you never thought attainable.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.