Get Shredded Training Program by Al Kenneth De Lara

March 1, 2019 Workouts & Exercise

Al’s ‘Get Shredded Program’ is designed to get your body into shape fast!

He is an experienced Hiit, strength and endurance Crunch Fitness Personal Trainer and his program will help you get the results you’ve been longing for!

Download Your Free Program – Desktop Version

Download Free Program – Mobile Version

FREE VIP GYM PASS!+

No pressure to join. No judgments. Experience everything under one roof with over 2000sqm of fresh and clean fun!+

+Ts and Cs apply. Some restrictions apply, see free pass confirmation for details.

ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.