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Death Sets – Plateau Busters 6, 12, 24

4 WEEK TRAINING PROGRAM BY DANIELLE GEORGANAKIS

Lacking a little bit of intensity? Death sets a just a way to get you out of a plateau and kick start a new religion in lifting. Not for the light hearted and all for the burn and fat loss. Increase weight but all reps must be completed without failure to the very end!

Download Free Program – Desktop Version

Download Free Program – Mobile Version

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.

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