Lights out and away we go this WORK OUT FOR FREE weekend 23rd-25th may at Crunch 🏁

This weekend, Crunch Fitness is bringing the energy of Formula 1 straight to the gym floor. WORK OUT FOR FREE and go in the draw to win an awesome McLaren Prize pack! 🏎️ PLUS we’re backing Aussie F1 driver Oscar Piastri as he takes on the 2025 Monaco Grand Prix and if he wins, the prize pool gets even bigger!

WORK OUT FOR FREE at any Crunch Fitness Australia location from Friday 23rd to Sunday 25th May — no sign-up, no lock-in, no cost*.

Here’s what you can try during our Work Out For Free (WOFF) weekend:

✅ Full access to weights, cardio + functional zones
✅ A huge variety of group fitness classes
✅ Rest & recovery station with Theraguns and HydroMassage 🧘‍♀️
✅ Over 2000sqm of training space in our $2.2M state-of-the-art gyms
✅ A taste of the No Judgments community — free and commitment-free.

Win an exclusive McLaren Prize Pack!
Two lucky winners (1x from NSW and 1x from VIC) will each win a exclusive McLaren Prize Pack valued at $900*, including:

🧢 1x McLaren Cap
👕 1x McLaren T-Shirt
🏎️ 1x LEGO McLaren F1 Race Car Set

Bonus Twist! If Oscar Piastri wins the Monaco Grand Prix...
81 (Oscar Piastri's racing number) bonus winners will receive*:

- A one-month Crunch membership (yours to use or gift)*
- Crunch merch pack (drawstring bag, premium towel, booty bands)
- Evolt 360 Body Health Scan
Valued at over $100!*

How to Enter:
1. Work Out For Free any Crunch Fitness club during WOFF weekend (Friday 23rd – Sunday 25th of May 2025)

2. Sign in as a Crunch WOFF guest and grab an entry form OR Bring in a WOFF guest if you're a Crunch Member

3. Tune in to the Monaco Grand Prix and cheer on for Oscar

4. Winners will be drawn at random on or before Friday, 30th of May 2025.

F1, free workout weekend and prizes — what more could you ask for? See you this weekend! 🏎️

Why WOFF at Crunch Fitness?

Get your pump on

We've got tons of dumbbells and benches, multiple squat racks and heaps of plate and pin loaded machines for you to get your pump on before you hit the beach.

Burn some calories

Experience the latest cardio including treadmills, stair masters, air dynes, rowers plus huge astro turf areas. Undo the naughty treats you had during the week!

Feel energised

Get stronger, fitter and flatter fast with a world famous Sweat, Strength, Fight, Beats or Flow class. Feel your best and set the tone for an amazing weekend.

Recover from a hard week

Rest, relax and recover from a hard week with Hydro Massage lounges and Theragun Pro percussive massage devices!

Work Out For Free is easy!

Trying Crunch for FREE has never been easier than during our Work Out For Free Weekend. Just 3 steps and you're ready to Crunch.

Who can WOFF?

If you're 18+, a NSW or VIC resident, and in good standing with Crunch, you're in! Previous Crunch Free Pass guests, Summit Guests, and ex-members are also welcome to come back.

Bring the following

Make sure to bring photo ID, a towel, and a padlock if you plan to use a locker. And don’t forget to dress for workout success – no jeans, hi-vis, work boots, or open-toed shoes. You’re all set to WOFF!

Turn up to a Crunch

We can’t wait to see you! Just show up at a Crunch Club during our Work Out For Free Weekend, tell them you're here to WOFF, and we’ll sign you in. Then, you’re all set to Crunch!

WOFF FAQs

Who is eligible to Work Out For Free at Crunch?

If you're over 18 and a resident of NSW or VIC, you're in! Even if you've tried Crunch before (like with a Free Pass or as a Summit Guest) or were a previous member, you're still eligible to Work Out For Free, as long as you're in good standing with Crunch.

What do i need to do to prior to my visit?

There’s nothing you need to do before your WOFF visit, and no need to register for a Free Pass online. Just show up at any Crunch Australia Club, let them know you're here to WOFF, and our Crunch team will help you sign in as a Guest. That’s it!

What do i need to bring when i visit?

All you’ll need is photo ID, a towel for your workout, and a padlock if you plan to use a locker. Please make sure to wear appropriate gym clothing (no jeans, hi-vis, work boots, or open-toed shoes).

Will i be obligated to join or pay before or after I Work Out For Free at Crunch?

Nope, we're all about No Pressure and No Judgments! Our Work Out For Free weekend is completely free—there’s no cost, and you won’t be pressured to join or pay for anything.

Can i bring a friend or a group of friends?

We'd love for you to share our WOFF with your friends and family! As long as they meet our eligibility requirements above they're in as well.

Can I come in every day and multiple times a day during Work Out For Free at Crunch?

You sure can! We want you to explore everything Crunch offers! Whether you’re wanting to try all the awesome equipment on offer, experience different classes, or just soak in the awesome Crunch vibes, we know you’ll love Crunch and will want to come back for more!

*^Ts & Cs apply. Two winners — one from NSW and one from VIC — will be drawn at random on or before Friday, 30 May 2025. Each will win a McLaren Prize Pack consisting of 1x McLaren New Era Cap, 1x McLaren T-shirt (size M or L), and 1x LEGO Technic McLaren Formula 1 Race Car (42141), with a total prize value of $450 RRP. Total prize pool: $900.

If Oscar Piastri is officially declared the winner of the 2025 Monaco Grand Prix, 79 additional winners will be drawn. Each will receive a 1-month Crunch Base membership (to gift to a friend if an existing Crunch member, or for personal use if a WOFF guest) and a Crunch merchandise pack (drawstring bag, Premium towel, Evolt Body Health Scan), valued at over $100. One entry is granted each time a current Crunch member brings in a guest or when a guest trials Crunch during the WOFF Weekend (Friday 23 to Sunday 25 May 2025). Unlimited entries allowed. Standard WOFF guest procedures apply. Prizes are not redeemable for cash, except as required by law. Winners must be in good standing with Crunch and will be contacted via email and/or phone. By entering, participants consent to Crunch Fitness using their name, likeness, and entry for promotional purposes, unless prohibited by law. Winners must agree to participate in reasonable marketing promotion. If a winner is ineligible, declines participation, or fails to claim their prize within the specified timeframe, the prize will be forfeited. Crunch reserves the right to cancel, suspend, or modify the promotion at its discretion.

WOFF x MONACO GP

Lights out and away we go this WORK OUT FOR FREE weekend 23rd-25th may at Crunch 🏁