Boot Camp

Monday 18 June

EVERYTHING YOU NEED TO KNOW 
WHAT IS IT?
Boot camp is an 8 Week body transformation. It is circuit training with the use of Accurofit technology that measures heart rate.
It is run in the Fitness Zone with a variety of equipment and the TVs. It has been specifically designed to be progressive programming so that it’s suitable for all levels and together you achieve results and push your limits.

 

Muscle Maker Boot Camp 
18th June – 12th Aug


WHAT DO I GET FOR SIGNING UP?

Small Group Coaching 

2 sessions per week x 8 weeks 

Goal Setting and Agreement 

Heart Rate Zone Training – Education by a qualified Commander 

Motivation – inspiring reminders and tips 

Accountability – Testing and reviewing strength and fitness gains. Attendance. 

Community – Supportive Team Environment 

Competition – Opt in if you want to compete with other boot Campers. 
 
 
FINAL WEEK CHALLENGE
During WEEK 8 of each Boot Camp there will be a final challenge where members compete for the top spot in their teams and also for best team across all weekly sessions.
 
All members will receive a certificate and take a look at their progress.
 
There will be one week break before the next Boot camp commences.
 
 PRICING:
 Base / Peak Membership = purchase 8 week program: $159 

Base / Peak Membership = purchase 8 week program + heart rate monitor: $199  

Summit / Ultimate Membership = Boot Camp included in membership with no extra charge 

See reception to sign up now!




Membership Options

Choose the membership and payment option that's right for you

Base Membership

No time restrictions
Full service lockers
Free wifi
Classes extra
Home club only

Peak Membership

No time restrictions
Full service lockers
Free wifi
Peak classes included
Access all Crunch Clubs
Bring a guest to workout everytime

Summit Membership

No time restrictions
Full service lockers
Free wifi
All classes included
Access All Crunch Clubs
Bring a guest to workout everytime
Unlimited Camp Crunch Classes

Month-To-Month

Pay for your membership month to month

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