EVERYTHING YOU NEED TO KNOW
WHAT IS IT?
Boot camp is an 8 Week body transformation. It is circuit training with the use of Accurofit technology that measures heart rate.
It is run in the Fitness Zone with a variety of equipment and the TVs. It has been specifically designed to be progressive programming so that it’s suitable for all levels and together you achieve results and push your limits.
Muscle Maker Boot Camp
18th June – 12th Aug
WHAT DO I GET FOR SIGNING UP?
Small Group Coaching
2 sessions per week x 8 weeks
Goal Setting and Agreement
Heart Rate Zone Training – Education by a qualified Commander
Motivation – inspiring reminders and tips
Accountability – Testing and reviewing strength and fitness gains. Attendance.
Community – Supportive Team Environment
Competition – Opt in if you want to compete with other boot Campers.
FINAL WEEK CHALLENGE
During WEEK 8 of each Boot Camp there will be a final challenge where members compete for the top spot in their teams and also for best team across all weekly sessions.
All members will receive a certificate and take a look at their progress.
There will be one week break before the next Boot camp commences.
Base / Peak Membership = purchase 8 week program: $159
Base / Peak Membership = purchase 8 week program + heart rate monitor: $199
Summit / Ultimate Membership = Boot Camp included in membership with no extra charge
See reception to sign up now!