Whether you enjoy strength training, dancing, running or yoga, everyone can benefit from building a stronger more stable core. The TRX is a form
of suspension training focusing on strength and balance for a whole body workout to do just that!
This TRX workshop will take you through the fundamentals of how to get started, improving your base technique, progressions of exercises and how to make the most out of your workout.
Reserve your spot at reception now.
Summit = FREE
Peak = $5