TRX Fundamentals Workshop!

Thursday 29 June at 12:15pm

Whether you enjoy strength training, dancing, running or yoga, everyone can benefit from building a stronger more stable core. The TRX is a form
of suspension training focusing on strength and balance for a whole body workout to do just that!

This TRX workshop will take you through the fundamentals of how to get started, improving your base technique, progressions of exercises and how to make the most out of your workout.

Reserve your spot at reception now.

Summit = FREE
Peak = $5
Base= $10

Membership Options

Choose the membership and payment option that's right for you

Base Membership

No time restrictions
Full service lockers
Free wifi
Classes extra
Home club only

Peak Membership

No time restrictions
Full service lockers
Free wifi
Peak classes included
Access all Crunch Clubs
Bring a guest to workout everytime

Summit Membership

No time restrictions
Full service lockers
Free wifi
All classes included
Access All Crunch Clubs
Bring a guest to workout everytime
Unlimited Camp Crunch Classes
Free Kidsbox

Pre-Paid

Pay for your entire membership at once

Month-To-Month

Pay for your membership month to month

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