BOOT CAMP ON THE BEACH
Saturday 24th November 2018
7.45am (45 mins)
Location: Kyeemagh Beach
(Google map search: The Grand Parade & Bestic Street Kyeemagh NSW 2216)
Get the Beach Body you deserve! Experience the challenge of a Crunch Beach Body Bootcamp outdoors on the beautiful Kyeemagh beach. This class incorporates team working activities to improve your core strength and stability while improving your cardiovascular health using the great outdoors as our “gym.”
Prepare to get sweaty and sandy and don'tforget to bring a towel, filled water bottle and perhaps a hat and sunscreen if the weather is bright.
In case of bad weather, session will take place on Turf as per normal. Please call Rockdale Crunch if unsure of location the morning of the session.
MUST SIGN UP AT RECEPTION. Max 20 people.