STEP REVIVAL: ROCK YOUR BOX
THURSDAY 29TH NOVEMBER
6.30 pm (50 MINS)
Join Alissa & Caroline for this one time special step revival masterclass. Learn a fitness routine using the specially dedicated step platform made famous in the 90's and re-discover the original low intensity steady state training (L.I.S.S.)
Train your body and your brain and improve memory and coordination whilst you torch those calories. Step up to the challenge, expect something different, bring your persistence and enjoy being mentally and physically stimulated!
Sign up at reception to reserve your step!