The Good, The Bad-ass and the Ugly Fun!
Wednesday 31st October
9.00 am Tread 'n' Burn (30 mins)
9.30 am Fab Abs (30 mins)
10.00 am Chisel (30 mins)
Never miss a trick as you sprint and climb great levels and heights with our morning bad-ass Tread `n' Burn class followed by an Ab-centric floor workout guaranteed to boost your metabolism! Finish off the ugly morning fun at 10 am with a Chisel challenge using heavier weights and slow tempo guaranteed to feel the burn! Dress in your darkest Halloween costume!
All participants who complete this 90 minute challenge receive a treat!