HIIT Train

Thursday 26 January at 10:00am

10:00am (50mins)

A tabata style mash-up workout to burn away all the extra
Christmas indulgences. Complete 8 rounds of *HIIT* High
Intensity Interval Training for the ultimate fat burning session
combined with short rest intervals for an Effective, Intense
Workout. Increase strength, lose weight, improve flexibility, or
build muscle. New Year, New You!

Membership Options

Choose the membership and payment option that's right for you

Base Membership

No time restrictions
Classes extra
Home club only

Peak Membership

No time restrictions
Peak classes included
Access all Crunch Clubs
Bring a guest to workout everytime

Summit Membership

No time restrictions
All classes included
Access All Crunch Clubs
Bring a guest to workout everytime


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