SAT 14th JAN
It’s time to head outdoors again for part 2 of our core yoga
series! Ignite your core power, balance and spring your energy
with an outdoor Yoga class at the new location, Shelley Beach!
Practicing Yoga outside will increases the level of challenge
for your core while breathing in the fresh air will increase your
invigorating results . Strengthen your core, soothe your lower
back, have fun and feel amazing!