Our resident coach, GEOFF O’HARA, will teach you how to spar, guiding you in a safe, controlled environment. Develop your boxing skills, while your coach focuses on proper technique.
- 16oz gloves
- groin guard
- head gear
- and shin pads for kickboxers.
Location: GRAPPLING ARENA
When: MONDAY 24TH SEPTEMBER, 7.30 pm